One of my favorite one-pot wonder meals is this hearty sausage creole. It’s thick, spicy, and smoky and serves great with a side of freshly grilled summer corn, boiled red potatoes and steamy rice mixed right into the stew. The simplicity in this dish is finding a great creole seasoning spice mix you can keep stocked up in your pantry, like Cajun’s Choice or Old Bay Seasoning. This is a great “base” dish that can easily be developed into a Cajun meal served with a cold beer, so don’t be afraid to try different hot sauces or proteins to create your own signature style! I tend to use Field Roast plant-based sausages which crispy up nicely and have a variety of sweet and savory flavors that add a smoky depth to the dish, but any sausage of your choice would work well in this simple meal.
Ingredients
- 1 14 oz can diced tomatoes
- 1 14 oz can kidney beans, drained
- 1 lb (or package) sausage of choice, cut into slices
- 1 green pepper, diced
- 1 onion, diced
- 3 stalks celery, diced
- 2 garlic cloves, minced
- 3 TB creole seasoning
- 2 TB olive oil
- 1/4 lemon
- 1/2 cup parsley, diced
- Salt and pepper to flavor
- Hot sauce of choice to flavor
In a large skillet, cook the sausage, onion, peppers and celery in olive oil over medium heat until vegetables are tender and the sausages are browned and crispy. Next add diced tomatoes and kidney beans and toss to combine. Stir in your creole seasoning and mix. Cover and cook for about 10 minutes, stirring frequently. You can add more creole seasoning, salt and pepper, and hot sauce to flavor. Serve with fresh parsley and a squeeze of lemon.
Enjoying a rare date night dance at friend Tom and Haeley’s wedding… whiskey in hand
I haven’t been on a vacation since before my kids were born. Sure we’ve had a weeknight away here and there for sanity breaks, but my passport has sat untouched since 2008. Ever since eagerly planning for the family reunion in the Bahamas a few months ago, the word “vacation” has become a verb, noun and adjective in our household. A Holy Grail even. We’re going “On Vacation.” We put our pants on and acting like a good boy “To Vacation.” We are going to have a great “Vacation Day.” So naturally the trip had to start off with tears at the airport because mommy didn’t properly arrange for passports for the boys and after all that packing and planning and Asher screaming “I WANNA GO ON THE AIRPLANE WAAAAAH” in his Panama hat we ended up going home instead. Then mommy flew out for vacation with her overseas family while daddy stayed with the boys and applied for passports in Chicago for three days and never slept. But as most things that seem too perfect in the beginning go, the kinks and stress paid off in the end because it helped me value even more what we had gained at the end of the journey. 
I was in the mood to continue to the fiesta when I returned home – hence today’s recipe for Enchilada Casserole. The bean salad from the recipes makes the perfect side dish for a BBQ or can be the stuffing for peppers or enchiladas, but I opted for the Enchilada Casserole because it is makes a hearty dish that you can serve with fresh avocado and cilantro. And margaritas.
In the Western World, turmeric root is often used as an agent to color curry powders, mustards, butters, and cheeses. But in the Eastern World, turmeric root is widely used as a medicinal ingredient used to treat inflammatory and irritated skin conditions, and to encourage healthy digestion and liver function. Surprisingly, just 1 tablespoon of turmeric contains 15% of your daily iron needs and even contains a moderate amount of vitamin B6 so it’s health benefits are verifiable. Native to Southeast Asia, turmeric has been considered highly auspicious and holy in Hindu and Tamil spiritualism for millennia so I find it especially intriguing as a spice. 
-17 degrees Fahrenheit is no fun! For only the second time in the almost 15 years that I’ve lived in Chicago, the city has shut down and people are barricading themselves at home. Chicago’s a tough city, but this is ridiculous. Yet somehow, I look out my window and there are still folks walking nonchalantly down the street and waiting at bus stops for buses that surely are not coming as the street is no longer visible. There are children happily holding hands with their daddies as they get dropped off at the daycare across the street, while Asher meanwhile kicks and screams as we wrap him in a blanket like a burrito and strong daddy has to carry him the one block distance which feels like a mile and he screams at the top of his lungs that he doesn’t want mommy’s scarf. People are posting videos all over Facebook of what it looks like to toss a cup of boiling water into the air as it turns to hot mist. I get it people, you’re not deterred by this weather. But you know what? I prefer to stay indoors. Tent forts have been our preoccupation this weekend for Everett, and Asher’s exploratory nature has taken him throughout the house pulling out old toys and making collections of like objects. Our heaters have been bumped up high enough that Asher came into our room last night at 1:00am asking for a cup of water because his room was hot. I don’t care!
Gearing up for the Big Freeze of 2014 naturally took us Costco. Last Saturday, Asher adamantly pushed the over sized shopping cart through the television aisle dazing at the large screens proclaiming that this is where the eggs are kept, and then happily declared “They have couches here too!!!” We busied ourselves in the cafe with pizza and churros, and then spent nearly $200 on nothing. Yes, I have enough toilet paper, paper towels, and coffee creamer to get us through this Apocalypse. But somehow we got home and I felt like I didn’t buy anything of substance or nutrition. Well, I did get a pineapple. 
Salt and a Smile 