Vegan Chipotle Lentil Burgers

chipotle lentil burger Asher gets a star on his chalkboard every time he has good behavior, and yesterday’s star featured the phrase “No, thanks!” underneath. We are in the process of teaching him manners, and at the end of the day when he reaches grumpy toddler zombie-exhaustion hour and pulls everything out of his art bin just to get a rise out of me, we quietly review his hard-earned stars for the day and he proudly recalls each story while pointing at the chalkboard. He gets big hugs. It works wonders.

I would like a star for today’s recipe. I can’t remember what wonderful website I found it on, but if you need to kick-up the spice level on your traditional summer veggie burger, this one’s for you! The spicy and smoky chipotle peppers work in harmony with the earthy lentils, and their smooth texture works well with any burger topping.

CHIPOTLE LENTIL BURGERS

1 1/2 cups brown lentils, cooked in 6 cups salted water
1 teaspoon olive oil
1 small red onion, cut into medium dice
1/2 pound zucchini, halved lengthwise and sliced 1/2 inch thick
3 cloves garlic, minced
1 cup lightly packed fresh cilantro, chopped (stems and leaves)
1 cup bread crumbs
1/4 cup chipotles, seeds removed, with adobe sauce
2 tablespoons soy sauce
2 teaspoons red vinegar
1/4 teaspoon salt
2 teaspoons smoked paprika

Put lentils, 6 cups water, and a little salt in a saucepan and bring to a boil. When the water boils, reduce to a low simmer and cook until the lentils are tender but not falling apart, about 30 minutes. Drain lentils well. Preheat a large, heave-bottomed nonstick pan, preferably cast iron, over medium-hugh heat. Saute the onion for about 3 minutes. Add the zucchini, garlic, cilantro, and a pinch of salt, and saute for 7 to 10 minutes, until the zucchini is soft. Transfer the zucchini mixture to a food processor. Add all the other ingredients except for 1/2 cup bread crumbs and pulse until mostly smooth. Transfer to a large mixing bowl. Preheat the pan (the same one you already used to saute in is fine) over medium heat. Add the remaining 1/2 cup of bread crumbs to the burger mixture and use a fork to thoroughly combine. Divide the burger mixture into six equal pieces. An easy way to do this is divide it in half, then divide each half into three basically equal portions. You can do that right in the mixing bowl if it’s large enough. Spray the pan with non stick cooking spray. Form the burger portions into patties and cook for about 10 minutes, flipping the burgers often, until they are nicely browned on both sides. Use cooking spray as necessary.

Green Olive, Cauliflower, Chickpea Couscous

lettuceThis weekend I took Asher to Pickles Playroom to enjoy the madness of too many unsupervised children barreling over each other as disinterested parents and disgruntled nannies looked on from the nearby cafe. Pickles recently reorganized their space, and apparently they believe that removing the parent seating from inside the play area was actually a stroke of genius. I, along with maybe two other mothers, actually ran after our kids and played Let’s Cook Dinner in the Fake Kitchen or Time to Answer the Phone at the Office while the other children yanked trains from each others arms in tears while rubbing their drooling noses. When it was lunch time, I ate an over-priced and poorly prepared Greek salad from their cafe and Asher chomped on a grilled cheese sandwich with plastic – I mean Kraft. And that’s when it happened. Asher reached over, picked up a piece of lettuce, gave me a sly smile, declared he was going to eat my salad and then did it. He ate my salad. I was speechless. I was proud. And I thought, well that’s motivation to keep cooking.

green olive cauliflower couscousAnd so today I share a recipe for a really delicious and intriguing dish – Green Olive, Cauliflower, Chickpea Couscous. It’s salty olives mixed with the sweet roasted cauliflower and bitter chopped parsley make it a delightful dish either on it’s own or as a side.

GREEN OLIVE, CAULIFLOWER, CHICKPEA COUSCOUS
1 cup Isreali couscous, uncooked
1 can garbanzo beans, drained
20 green pimento olives, sliced into thirds
1 cup roughly chopped parsley
1 head cauliflower
1 Tablespoon olive oil
Salt and pepper to taste
Juice of 1 lemon

Preheat oven to 450 degrees. Cut cauliflower head into quarters and then separate the florets into smaller pieces with a large knife. Toss cauliflower florets with salt and olive oil and bake on baking sheet for 20 minutes. Boil 1 1/3 cup water in small pot. Add Israeli couscous and turn down to simmer with lid on for 8-10 minutes. Fluff with fork and remove from heat to cool. Add sliced green olives, parsley, garbanzo beans, and lemon juice to the couscous. When cauliflower has browned remove from oven and mix into the couscous mixture. A vegan feast!

Lentil Meatballs, and Baby Balls too!

hat This is Asher’s “surprise” face.

finger OK so I know I share a lot of stories about Asher, but I also have this 6-month old sweet, gentle, observant, incredibly smiley little guy named Everett who is currently in the throes of trying new foods every day. It’s really amazing seeing a little person try new flavors, and especially gratifying when they devour the whole bowl with a wide open mouth. This time around we are opting to buy a lot of store-bought purees, but I vividly remember making all of Asher’s baby food and later pureeing a serving size of whatever casserole we were eating for dinner in the food processor, adding a 1/4 cup bread crumbs, and rolling it into a million “poop” balls as my husband lovingly called them for him to try. Then ta-dah! your freezer is full of balls that you don’t use within the recommended three months.

Speaking of food balls, a few weeks ago I tried a remarkable recipe for lentil meatballs and people have been asking for the recipe. These meatballs hold together beautifully and a have rich, herbal taste. Yes, they also freeze well. The recipe recommends serving them with a lemon pesto rather than the traditional marinara.

LENTIL MEATBALLS

1 cup lentils, rinsed
2 cups water
2 eggs, lightly beaten
1 tablespoon extra-virgin olive oil
3/4 cup ricotta
1/3 cup freshly grated Parmesan cheese
2 cloves garlic, minced
1/2 teaspoon fennel seeds
2 tablespoons freshly chopped flat-leaf parsley
Few pinches of fresh thyme leaves or dried thyme
1 teaspoon sea salt
1 teaspoon freshly ground pepper
2/3 cup bread crumbs

Put the lentils in a pot with the water and bring to a boil over medium-high heat. Reduce the heat to a simmer and cook, uncovered, until the lentils are tender, 15 to 20 minutes. Drain the lentils and set aside to cool. Transfer the lentils to a food processor and pulse until it forms a chunky puree. Transfer to a large mixing bowl and add the eggs, olive oil, ricotta, Parmesan, garlic, fennel seeds, parsley, thyme, salt, and pepper. Stir to combine well. Stir in the bread crumbs and let sit at room temperature for 15 minutes to allow the flavors to blend. Preheat the oven to 400 degrees and line a rimmed baking sheet with parchment paper. Roll the lentil mixture into 1-inch balls and arrange them on the baking sheet. Bake until the tops are golden brown, gently turning the balls over halfway through, 15 to 20 minutes. Remove to cool slightly.

Crunchy Curry Chickpeas, and the Toddler Hunger Games

curry soup
So Asher had a “toddler moment” this week with his eating habits. For 5 days he barely ate and then yesterday he ate about 14 days worth of food all before lunchtime. With his various neon colored plastic bowls scattered around the kitchen floor, he enjoyed samples of raisin bran, eggs, orange flavored cranberries, goldfish crackers, kale, fresh dill, vanilla yogurt, and crunchy bites of curried roasted chickpeas. We had so much fun in the kitchen while my husband painstakingly prepared today’s Crunchy Curry Chickpeas recipe with a pinched forehead from a wonderful cookbook my friend Stephanie gave me called Plenty by Yotam Ottolenghi , and I joyfully threw crap in a pot and made something. Like our marriage, these two dishes worked in perfect harmony!

CURRY ZUCCHINI SOUP

6 large zucchinis sliced into moon shapes
1 diced medium onion
5 cups vegetable broth
2 tablespoons curry powder

In large sauce pot, fry diced onions on medium heat for 3 minutes in cooking spray or olive oil. Then add sliced zucchinis, stirring for 5-7 minutes. Add curry powder and vegetable broth, turn up to a boil for 10 minutes. Turn off heat and use hand blender to puree into creamy soup. Season with salt. Top of with crunchy curry chickpeas.

CRUNCHY CURRY CHICKPEAS

2 15-ounce cans of chickpeas, drained
2 tablespoons extra-virgin olive oil
2 teaspoons curry powder
1/2 teaspoon dried thyme
1 teaspoon fresh grated ginger, or 1/2 teaspoon powdered ginger
Sea salt

Preheat the oven to 400 degrees F. Lay the drained chickpeas on a dish towel and gently rub each bean to remove any remaining skins, making sure that they are totally dry. In a large bowl, stir together the olive oil, curry powder, thyme, and ginger. Add the chickpeas to the bowl and toss to coat. Spread the chickpeas on a parchment-lined rimmed baking sheet. Bake the chickpeas, tossing them occasionally, until they are light brown and crisped, 40 – 45 minutes. As soon as you remove them from the oven, sprinkle with a teaspoon of salt. Let them cool completely, then serve. They are best eaten the day they are made.

Caprese Pasta, for Stress Eating

capreseLately my husband and I have had just one too many sleepless nights. Our new neighbor – let’s just say his name rhymes with “Keff”, but starts with the letter directly before K – watches some Steven Seagal crap movie through his $6,000 surround sound system at precisely the moment my infant falls asleep. Moments later we realize the toddler is still up in bed deliriously searching for juice “WITH ICE CUBES” and then just a few hazy hours later the infant is joyfully up for the day.

So after a few too many of these disgruntled mornings counting on two hands the number of date nights my husband and I have actually shared in the last three years, I am reminded of a very lovely date night we shared on New Years Eve last year cooking one of my favorite comfort foods. It’s best served at room temperature, and is even better the next day!

CAPRESE PASTA
1 box penne pasta
3 cups diced vine ripe tomatoes
1 cup chopped fresh basil
2 cloves diced fresh garlic
1/4 cup olive oil
1 package of buffalo mozzarella
3 zucchinis sliced into 1/4” rounds
1 cup walnuts

In a large bowl toss the diced tomatoes, chopped garlic, chopped basil, walnuts, and olive oil. Cover and refrigerate for 20 minutes. Cook the pasta 10 minutes (pasta is always better al dente!) While the pasta cooks, pan fry the zucchini rounds in olive oil or cooking spray about 3 minutes per side. When the pasta is done, run it under cold water in the colander to cool. Then toss into the tomato mixture. Top the pasta with the fried zucchini and then roughly tear the buffalo mozzarella on top.