Quinoa is an amazing and versatile ingredient that is cholestorol-free, fat-free, and high in protein, iron and fiber. It is also a complete protein, which means it provides all of the essential amino acids. I use quinoa as a substitute for pasta and other grains because it is AWESOME. In fact, when Asher was a baby I used to mix cooked spinach with apple sauce and quinoa in a bowl and he literally could not shovel it down his throat fast enough! However, as soon as his fine motor skills developed he learned that this concoction also made a nice splatter of mess all over the walls and floors, and then quinoa became purely an adult entree in our household. This week we enjoyed a delicious Mexican Quinoa Salad that would make a delicious addition to picnics or dinner parties, and also would work nicely as a stuffing in peppers if you want to make something easy to keep in the fridge for the weeek.
MEXICAN QUINOA SALAD
1 cup quinoa
2 ears of corn, “kerneled”
1 green pepper, diced
1 can black beans, drained
1 bunch cilantro, roughly chopped
1 tablespoon cumin
1 tablespoon chili powder
1 teaspoon salt
Juice of 2 limes
Salsa
Queso fresco
Boil 1 1/2 cups water is small sauce pan, then add quinoa and simmer for 20 minutes. In small bowl, combine lime juice, salt, cumin, chili powder and cumin. When quinoa is cooked, let cool for an additional 20 minutes. Combine in mixing bowl with corn kernels, green pepper, black beans, and cilantro. Top with salsa and queso fresco when served. And did I mention this entire dish costs around $10?? Enjoy!
There is nothing quite like a fresh tomato: whether it be the crunchy, sweet cherry tomatoes of early summer or the hearty colorful heirlooms of fall – they are a staple year-round in our household. While tomatoes are botanically a fruit, they are used as vegetables in the culinary world which means they cross over into a variety of dishes! This week the grocery store had some enticingly large beefsteak tomatoes and I couldn’t resist trying this new recipe for Italian stuffed tomatoes. The recipe yielded 8 very large stuffed tomates, and the total cost was around $11. Asher loves beans and pesto, so the stuffing also doubles as a great vegetarian toddler meal! I usually use green peppers for “stuffed” dishes, but these were SERIOUSLY good. You could also make this as a cold salad dish for lunch by keeping the kale leaves fresh and not baking the tomates.
Well folks, it happened. Asher turned 3! The day before his birthday party we decided to visit the Kohl Children’s Museum where within the first hour he stumbled off one step from an exhibit, grabbed his leg crying, and screamed all the way downtown to the hospital. Where we strapped him down for x-rays. Where we learned that he had fractured his leg. And bandaged him up amongst a sea of doctors. While my mother stayed in the ER waiting room with our 8-month old, Everett. Then we found out we would need to give him sponge baths for a month. And I cried. And then we debated whether we should continue with the birthday celebrations. When I decided that a $70 pre-ordered cake is reason enough to continue with the partry. And then the next day, despite his pain and exhaustion and our lack of sanity, we celebrated anyway with a glorious Curious George-themed birthday party complete with cake, decor, party favors, and all of Asher’s favorite people in the world at his favorite playroom Kid City. Well it was a huge success, and Asher was so happy!
When my mother arrived from Los Angeles that weekend I had to throw together a quick post-airport arrival dinner, and I opted for this delicious and easy Asian Salad which can be made up to a day in advance without the dressing. I opted for the Trader Joe’s Asian Dressing but you can also make your own salad dressing.
Birthday morning snuggles
After four hours of a naked toddler “potty party” as raved about on the internet, which included an obscene amount of salty toddler snacks and apple juice last Friday, we finally managed to get Asher to pee in his potty! It took three accidents on the carpet and an episode of “Curious George” while he sat naked on the potty for 26 minutes, but hey it’s a step in the right direction. He still talks about our little “potty party” which was enjoyed by exactly no one, and when we ask if he wants to have another party he simply says “NAH, maybe after tomorrow.”
Asher gets a star on his chalkboard every time he has good behavior, and yesterday’s star featured the phrase “No, thanks!” underneath. We are in the process of teaching him manners, and at the end of the day when he reaches grumpy toddler zombie-exhaustion hour and pulls everything out of his art bin just to get a rise out of me, we quietly review his hard-earned stars for the day and he proudly recalls each story while pointing at the chalkboard. He gets big hugs. It works wonders.
This weekend I took Asher to Pickles Playroom to enjoy the madness of too many unsupervised children barreling over each other as disinterested parents and disgruntled nannies looked on from the nearby cafe. Pickles recently reorganized their space, and apparently they believe that removing the parent seating from inside the play area was actually a stroke of genius. I, along with maybe two other mothers, actually ran after our kids and played Let’s Cook Dinner in the Fake Kitchen or Time to Answer the Phone at the Office while the other children yanked trains from each others arms in tears while rubbing their drooling noses. When it was lunch time, I ate an over-priced and poorly prepared Greek salad from their cafe and Asher chomped on a grilled cheese sandwich with plastic – I mean Kraft. And that’s when it happened. Asher reached over, picked up a piece of lettuce, gave me a sly smile, declared he was going to eat my salad and then did it. He ate my salad. I was speechless. I was proud. And I thought, well that’s motivation to keep cooking.
And so today I share a recipe for a really delicious and intriguing dish – Green Olive, Cauliflower, Chickpea Couscous. It’s salty olives mixed with the sweet roasted cauliflower and bitter chopped parsley make it a delightful dish either on it’s own or as a side.
Trader Joe’s has the most amazing selection of vegetarian “meat” products. Their meatless beef crumbles are a steal at $2.99, the Soyrizo is heavenly, and I also favor their Italian Vegetarian Sausages over any other brand. This week I was craving some sweet and salty roasted brussel sprouts and have heard of a meat-lovers Italian dish with which I decided to make vegetarian. It LITERALLY couldn’t have been easier. This was a big hit as a summer lunch that cost around $10 to make, but I will definitely be making it as a Thanksgiving side dish this year too!
Today’s recipe I took straight from one of my favorite blogs –
On Friday, Asher woke up with a high fever and a cold sore on his mouth so naturally we built a camping tent in our living room. That’s him in the background playing on his toy laptop and moaning, while Everett wonders what’s going on. Today, he finally ate his comfort food of crappy Kraft mac and cheese, which inspired me to share my most favorite sick day soup – Vegan Pho!
One of my biggest challenges in the kitchen is preparing easy, healthy lunches on the weekend that can be kept in the fridge for a few days without tasting like Saturday’s leftovers. This week, I found myself hooked on Israeli couscous. Mostly because it was on sale for $3.99, but also because of it’s hearty texture and ability to soak up any flavor while marinating in the fridge. I combined it with a Greek taverna salad and three days later it still tasted delicious! And as a nice little perk, I used some of these purchased ingredients to make healthy toddler snacks without having to blow my grocery budget! Asher particularly loves black olives and grape tomatoes. Love when my grown-up meals can double as toddler food!